Fats Smash’s are not doctors.  We are two simple people striving to better our own lives through research and study, trial and error and personal experiences.

We, like so many of you, are seeking to improve our health, to strengthen and build our families, and simplify our lives. We love to learn. Much of that learning is about health and living naturally, and we also love sharing those discoveries. Is the world of “health” perfect? Absolutely not!! You can find conflict at almost every turn. Health science is very new science, and in truth, as a people, we know so little. We have found that the best approach is to stick with things that have been time tested, and to stay as close to nature as possible.

This website is not here to diagnose medical condition, or replace your health care provider. However, we do hope to inspire you to become healthier, more self sufficient, and more aware of options. We hope to aid you in your own personal research and study. Nothing we say has been evaluated by the FDA. Your choice to use what we share is at your own risk.

We will never share any product or information that we don’t fully endorse, regardless of commissions we may make. But if we love it, then we will certainly gush about it.

Medical disclaimer:

Fats Smash does not provide medical advice and nothing contained herein shall be construed as medical advice. The contents of freetipsloseweight.com, such as text, comments, graphics, images, videos and other content contained on this site are for informational purposes only. Statements on this website have not been evaluated by the Food and Drug Administration, and are not intended to diagnose, treat, cure or prevent any disease. Always consult your personal physician before starting any fitness or exercise program or changing dietary habits. The content of this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is not a substitute for a medical exam, nor does it replace the need for services or counsel provided by medical professionals.

The use of the Site and the Content is at your own risk. In no event shall the Site, its owners and/or administrators, its suppliers, or any third parties mentioned on the Site be liable for any damages or injuries however caused, occurring during or after modifying any nutritional or lifestyle choices. The Site and Owners/Administrators do not assume any responsibility for any aspect of healthcare administered with the aid of content available on the site. User understands all advice concerning lifestyle and nutrition are for educational purposes only. User understands content contained on this site is not intended as a substitute for personal, professional medical advice, diagnosis and/or treatment.

This Site may provide links to third-party web sites that provide health information. This Site is not responsible for the content of linked third-party sites, sites framed within the Site, third-party sites provided as search results, or third-party advertisements, and does not make any representations regarding their content or accuracy. Your use of third-party websites is at your own risk and subject to the terms and conditions of use for such sites.